Benefits of Drinking Coffee for Skin
Whatever your favorite way to drink coffee, whether it’s over ice, espresso, or even just black, one thing is for sure: coffee has zero haters. As it turns out, we’re loved by our favorite beverage too, which is proved by the numerous health benefits we enjoy when drinking this caffeinated beverage every morning.
Did you know? – Coffee has various benefits for your skin. Let’s take a look at some of the coffee skin benefits that you might not have known.
Is Coffee Good For Your Skin?
If you’ve been on the hunt for that special anti-aging cream or that magical elixir that would ward off the redness, breakouts, hives, and growths on your skin, you’re trying too hard. The remedy is right under your nose. Yes, the coffee in the can is the answer.
You can easily make effective coffee scrub for your skin by mixing 1 cup of coffee grounds with six tablespoons of coconut oil and three tablespoons of sea salt or sugar. With this scrub, you can get rid of cellulite, redness, and discoloration on your skin, as well as help your skin avoid premature aging. In addition to removing puffiness around your eyes and tightening your skin pores, this scrub will give your skin a healthy natural glow.
Please take a look at our range of aromatic coffees that can help you get the jolt of energy in the morning and act as a skin cleanser.
Scrubs aren’t your thing? No problem. Even drinking coffee can benefit your skin in many ways. A cup of coffee contains high levels of antioxidants and anti-inflammatory compounds. Among its myriad benefits for skin, coffee has the ability to combat skin cancers like malignant melanoma and basal cell carcinoma.
A cup of coffee is said to be an excellent source of antioxidants internally, but most of the purported health benefits of drinking coffee for skin are obtained topically. The benefits of drinking coffee for skin far outweigh the cons, if any. Let’s look if these beans are genuinely as healthy for your skin as they appear, as well as how they can directly benefit your skin.
Unbelievable Benefits Of Drinking Coffee For Skin
- Coffee Helps With Cellulite Reduction
This benefit of coffee for skin might sound unbelievable, but a cup of coffee might reduce the appearance of cellulite on the skin. Caffeine is believed to help improve the flow of blood and dilate the blood vessels beneath the skin, which helps reduce cellulite. As a result, cellulite appears less noticeable.
- Coffee Offers Anti-Aging Benefits
When applied directly to the skin, coffee can reduce sun spots, redness, and fine lines. Drinking coffee directly correlates with less photoaging, according to a recent study.
Enjoy the perfect blend of African and Indian coffee beans that our Highland Notes specialty blend of coffee offers.
- Coffee Has Vitamin B-3 For Skin Cancer
A compound called trigonelline, which occurs naturally in coffee, provides vitamin B3 (niacin). Once coffee beans are roasted, trigonelline will break down into niacin. In one study, niacin was found to be beneficial in preventing non-melanoma skin cancer and may even prevent other types of skin growths.
Melanoma is the most dangerous form of cancer as it proliferates rapidly. Fortunately, it is curable when caught early. It is thought that eugenol will be an essential treatment in the future for skin cancer. Aromatics like nutmeg and cinnamon, as well as plants like basil and bay leaves, and of course coffee, contain eugenol, which is a powerful antioxidant. Eugenol usually acts on the body when you eat it rather than applying it topically. However, if distilled into an oil, some people may find that it relieves acne (though some may experience breakouts if they use it).
- Coffee Can Be Used As A Natural Acne Treatment
Regular use of coffee could help combat problems caused by harmful bacteria, such as recurring skin infections. Both antibacterial and anti-inflammatory properties are related to chlorogenic acids (CGAs) in coffee. All these benefits combined, together with the natural exfoliation of coffee grounds, can help you effectively fight acne.
- Coffee Reduces Dark Circles
Beverly Hills MD Cosmeceuticals reports that coffee may also help treat stubborn dark circles under the eyes. Dark circles are thought to result from dilation of the blood vessels caused by various lifestyle factors.
If you have dark circles under your eyes, use coffee as follows:
- Mix together 12 tsp of coffee grounds and 12 tbsp of olive oil.
- Make a small paste in your hand with a few drops of water.
- Gently pat your under-eye area without rubbing.
- Allow the mixture to sit for about five to ten minutes.
- Rinse or wipe off the mask with a soft cloth. Rinse and repeat if necessary.
- Coffee And After-Sun Care
Coffee is effective for post-sun care due to its anti-aging properties. Sunburned skin deserves a soothing treatment – not a mask or scrubs like you would for other skin issues.
Also Read, The Best Coffee Trends To Try In 2021
How To Make A Coffee-Based Sunburn Treatment At Home –
- Make a fresh pot of coffee with House Of Coffee
- Stir in some cold water.
- Wring out any excess water with a soft cloth or a paper towel.
- Use the cloth to dab at the affected skin areas gently.
- If redness and swelling persist, repeat several times a day.
- Coffee Reduces Inflammation
Melanoidins and CGA in coffee are believed to have anti-inflammatory properties. CGA may also reduce hyperpigmentation that is related to inflammation. A cup of coffee offers various benefits for your health and wellness.
As we have seen, coffee offers various skin benefits, but that’s not all. Coffee can also improve your mental health. According to many studies, coffee can help you fight depression and improve your cognitive performance. We feel happy when our bodies produce dopamine, a neurotransmitter that sends messages to the brain.
While there is no question that coffee has a number of health benefits, it is still important to remember that it should be consumed in moderation. Generally, adults should drink no more than four cups of coffee per day. To get the maximum benefits of drinking coffee for skin, try to keep it black without additional sugar or dairy.
You’re not alone if you underestimated that drinking coffee had skin benefits. Now that you know, will you make it a part of your daily beauty regimen?
Use your next cup of coffee to toast your skin’s health and beauty!